My sister who brought magic to my life and she always had a twinkle in her eye

It all started five years ago when I lived with my mother-in-law and husband and took care of my mother-in-law until her passing. at this time I was working at a hospital as a nurse case manager coordinator so you could imagine how stressful life could be a times. I had a great relationship with my mother-in-law for 18 years until it got stressful and ugly with some family members. My husband and I moved to an apartment to start fresh. About a year later we finally took that vacation we needed so desperately. On our last night my mother called to inform me that my beloved cousin who was late forties was found dead in his apartment. His fight with his life was lost to alcoholism. The very next morning, our last morning on our vacation my husband received a phone call from my brother-in-law; actually, it was a voice message. My husband looked white and shook his head and I asked him what is wrong? He stated he thought he heard the message wrong so he listened to it again. We found out my 40 year old baby sister who lived in the same flat for over twenty years went out in the middle of her street outside her flat. She poured gasoline over herself and lit herself on fire. Many of her neighbors and a full restaurant saw this transpiring. A good samaritan tried to put the flames out but according to the man who tried to save her my sister responded let me die don’t help me.The neighbors told us that you could hear her screaming several streets back. My sister worked at a law firm for many years and became an accomplished artist in the San Francisco area. She also had bipolar disorder that turned into schizoaffective disease because she did not get the right treatment and when we cleaned out her apartment, we found bags of loaded medications never touched.

Obviously,she had a stigma about her disease and when she was in the psych hospital, the revolving door put her out after 3 days stabilizing her condition. Most of us know who have loved ones fighting illness are not inpatient and need much more rehabilitation for a fighting chance. A few months later, I started having severe abdominal pain so my husband took me to the emergency room and they found three incidental tumors, one looking like lymphoma. I had major surgery done in 2012 with the tumor removed and waited two weeks to get pathology back finding out it is a rare disease associated with lymphatic diseases. I had many organs removed and 4 years later I have not recovered. I have seen 10 specialists PT therapist, which has helped me the most. Unfortunately something went wrong in surgery and cause muscle tearing non functioning bowel digestion disorders that causes pain 24/7. Before this surgery, so took occasional over the counter meds but post surgery 4 years out I am on approx 20-30 meds a day. I spoke to malpractice attorneys but it was just too convoluted and I just wanted to move on with my life so I did not sue the doctors and surgeons.

I have had a good health care team the last two years unfortunately during the time of the surgery I had surgeons and doctors that were in denial and probably just did not want to get involved with my post-op complications still flourishing to this day. I do wonder how much stress emotional stress from my sister’s suicide could have made my surgery worse. I have seen a good psychologist for two years, not such a great one the first year. I was diagnosed with PTSD. My other sister and I were tested for bipolar and other mental illnesses but we both came up negative only having some depression and diagnosed with PTSD. Of course if we were dealt the hand of mental illness it would have been hard but nothing to be ashamed about. My sister and mother have done great grass roots political work in educating about bipolar, which has a heightened suicide risk if not treated appropriately. It is a very challenging thing to get a person with bipolar to take their medications, especially in mania.

Unfortunately my baby sis closed herself off to our immediate family several years before she committed suicide, so I have a deep grief that I never got to say goodbye. Most everyone has tried to comfort me and I think the best comfort was when a friend would hold my hand and just be there for me with no judgement or lectures. I do not put anyone down that has tried to soothe my pain. I then got judged that I was addicted to painkillers but that’s not the truth. I only take prescription medications to help me with the pain and I never had an addiction history. My psychologist explained that there is a difference between being addicted to medications/drugs compared to having a dependency and minored closely by pain management MD’s. Not only is there a stigma for mental illness but there is stigma associated with chronic pain. I understand the reasons why we need to carefully watch and to lessen overdoses, however; just go to an emergency room and many physicians do not want to deal with chronic pain issues. Now, the ER doctors know my situation and treat me very well when I go in for nausea vomiting and pain like level 10. I guess I am bringing all this up to make a correlation that I can’t prove my sister’s suicide caused all this of course; it didn’t, but I believe it has made my healing a much longer process.

Sometimes I catch myself getting mad at myself for not getting over her suicide and then I stop myself and let myself walk through the pain, especially when a trigger sparks off a memory. PTSD is nothing I could have imagined or I experienced. I would bet fathers, mothers, and siblings losing a family member to suicide can cause them some trauma. Sometimes I can go weeks or months feeling as though I find peace and other times such as tonight I smelled the perfume she used to wear and it sent me into crying uncontrollably for hours off and on. Thank you for letting me share my story, as it is comforting.

You took those years from me

Dear James, Hey big brother. Words have nevee been able to express the feelings your loss has brought. In some ways it destroyed me and in other ways it made me stronger. On June 12, 2005 I left my phone in the other room and they had to come banging on gwens door to find me to tell me the new, i will never forget that moment, how my heart dropped. I also cant sleep with out my phone next to me now in fear that something bad will happen and i will be too late. I had sent you a message that night saying “i love you jimmy pop” i dont even know if you ever got it. I have always hoped you did not cause thinking you saw it and still followed through would only destroy me more. June 13th is my birthday that year i spent it with loved ones and friends but not doing something fun, we made arraingments for your cremation, not how i planned at all. Almost 11 years have passed and you took those years from me. I pray you see the woman i have become, i pray you are proud of me, i pray you and mom are together. I love you jimmy pop

Evan

Evan,
I wish it was 16 months ago, I would have a chance to do things right. i guess I had years though…could have at least made a concerted effort, tried. Self absorption. I’m sure I cant imagine what you went through, and the alienation you must have felt. I am extremely angry at our parents, for many reasons. But I am way more angry at myself. Anyway, I dont want you to have to worry about any of us. Chris is the only innocent one of, if you must worry about someone, worry about him. fish, rest, meditate. I love you, punk.

 

Little brother

It’s been less than a month, but feels like a lifetime. That song ‘it’s been a long day without you my friend, and I’ll tell you all about it when i see you again’. I have to think about the future, i have to face the future without you now. You turned 17 a month before you decided to die. You told mom about a month before the suicide that maybe you had depression. That you looked up ways of killing yourself painlessly…. I was 9000 miles away, when i found out i spoke to you on skype, told you to get therapy. Told mom to get you to see the doctor Asap! But you said you were fine. And everyone swept it under the carpet. Well, on monday, april eleventh, you went to school on as always. Half an hour later mom got the call – you never turned up. She called you. You said your lessons were to start later on that day, you were going to go downtown. Mom told you to come home and get the money for bus. You said in your normal, almost cheery voice ‘yes, okay, I’m going to go home now’ hung up, turned off your phone. You were about 15 miles away from home. 30 minutes later you put your neck down on to the railway line…. Mom was trying to call you when you were already dead. She texted me when she first couldn’t get hold of you. There was a 9hr difference, so it was evening and i was still at work. My heart sank. I could feel something. And when 1, 2, 3, 4 hours passed and there were no news still, i could sense it. And then she texted me – police is here. I knew it. Even before she said it. While she was still hoping he’d come back, i googled a newspaper article about a person who got hit by train and died. That was in our city. And i just knew.

I had a bad feeling all week before that. Like i was so sad but didn’t know why. I flew back as soon as i could. Mom tried to overdose on sleeping pills two days after i came home. She seems better now. I almost never cry. Doesn’t seem real. Read everything on suicide, survivors, and overcoming grief. I’m like a family psychiatrist now. The voice of reason. I’m 23 and was living alone in the country i dreamt of for 10 years. Had the best job ever. Now I’m back to square one, we’re moving to a different city, my parents are broken and “i’m strong, I’ll be happy again when i have kids” according to my mom. I don’t even care about myself as much. It just pains me to see her hurting like this, so i keep everything inside and then get these panic attacks. But they’re nothing. It’s nothing. Nothing matters. But i want to be happy, yet i feel selfish. And i’m mad at my brother. Then i feel guilty again and mad at myself because he was ill. And i will never admit it, but i am mad at my parents and i think they are guilty. For not taking his words seriously, for letting it all slip. But they already feel tremendous guilt, so i won’t ever say anything. My life is on pause, their life has ended. My brother is dead. I have these internal monologues constantly. Sometimes i try to forget. Sometimes i do forget. I was the only person at the crematorium. We couldn’t let mom go. So dad stayed with her. And i’m the big sister so i had to be there one last time. Who knew, that when i went away in January, it would be the last time i see him? I keep telling myself – it was depression. But it still hurts…

Survivor

Survivor…
I will come stand beside you,
And offer you my hand.
I have been where you are,
So I am able to understand.
I have experienced the same emotions,
The shock and disbelief.
Felt the weight of the stigma,
That amplifies our grief.
I’ve been wide awake at midnight,
With worry weighing on my mind.
I’ve searched and searched for answers,
That I have discovered I will never find.
But I have faith that you’ll make it,
And find a reason to live once more.
You’re now a suicide survivor,
You’re not the person you were before.
By: Randall Stepp

 

A Letter to Chris

Dear Chris,

It will be four years ago since you took your life this weekend…Mother’s Day. (Did you really have to do it on Mother’s Day?) I think about you every day…some days more than others. But not a day passes when I don’t experience waves of sadness, anger, and regret when I think of you. Today is an angry day.

You were sick for as long as I knew you. You were an angry, hateful, narcissist. I don’t know what made you that way. Genetics played a role, I know, but the alcohol and drugs you sought as self-medication made it so much worse. Didn’t you see that?

You abused me since the day I was born. Why? What did I do? Why did you hate me? How can you hate a baby? I know there’s no rational answer to these questions. I know that your anger and hatred toward me was unwarranted. It was about you, not me. That doesn’t make it hurt any less, though.
Even though you hated me, I loved you. You were my big sister, my role model, my idol. Do you know what it’s like to be abused by someone you look up to like that? It shaped my reality and my self perception. I believed all of the awful things you would say about me. I believed that I was a fat, ugly person and that I was unlovable.

I was so happy to grow up so that I didn’t have to interact with you. I was so thankful and relieved to gain freedom as an adult so that I didn’t have to tolerate your abuse and your toxic influence on everyone around you. I created my own life without the negative influence you had always had on my world. My life isn’t perfect, but it is so much better without you in it. I’m so thankful that I’ll never have to sit through another Thanksgiving dinner and listen to your hateful words.

The day I chose to end our relationship was a gift. I don’t know what finally made me do it, but I finally summoned the strength to tell you that I didn’t want you in my life. I was honest with you. I told you that I didn’t like the person I was when I was with you. I told you that I was ashamed of how I reacted to all of your hateful words and actions. I didn’t regret that decision until the day I got the call.

I’m ashamed that I wasn’t a better person. Why couldn’t I keep an objective perspective and ignore the hurt? Why couldn’t I stand by the only person in the world that knew what my childhood was like? We were enemies, but we were also allies when we needed to be. You’re the only one that knew. You were sick, why did I abandon you?

I struggle with the confusion of regret, relief, anger, and sadness every day. I don’t believe that I could have changed the outcome, but I wish that you had fallen asleep knowing that I loved you. I hate that you felt so alone. I would have helped you if you had asked.

I want to believe that you’re in a better place. I don’t know what I believe, though. I know without a doubt that I’m happy that you’re no longer suffering. Every day was a battle for you, and it’s finally over. I hope that you’ve finally found peace, and I hope that someday I will, too.

 

Help

Hey S,
I need help. I’ve been a mess since that day about three years ago, and to this day I am still haunted. I want to be on this Earth but I can’t let anyone in. I push the family away and I keep my friends just far enough so that I don’t have to open up. I’m scared that if I do open up to someone I will lose them. I’m only 14 and I feel as if I’m trapped in a glass box that I put myself into. I don’t hug those around me except for when I feel i should. No one knows I’ve been this scarred and I don’t know how to tell anyone. I just want to talk to you but I know you won’t respond. Every time I feel ready to open up I freeze. I miss you more than anything❤️

E

 

It’s not the end for you – although it was an end for them

On March 14th 2008, I found my brother lifeless. I was 13. I am currently 21 and I am living. I am living for me because I know my brother wouldn’t want my life to stop just because he chose to take his. My brother was & still is my best friend, my protector, my confidant. I have gone 8 years without him now; no it’s not easy, but you will get through it. Your life is not over, although you may feel like it is. Finding him will forever be an image in my mind, but I will always love him and I forgive him because ‘the time came when the pain it took to stay, was greater than the pain it took to go.’

For my brother.

 

Missing you Christina

It’s been some time Chris, and while I think of you on occasion, I am sorry to say I don’t enough. Many out there say they think of a lost sibling every day, but I don’t. I do not say this out of a lack of love or caring for you but I am a “runner”. I have a hard time with my emotions so I think my brain shuts out certain things to protect itself. That said, when I do think of you I get very emotional. It’s a reaction of “shit, really, this sucks on so many dimensions”. Your life, your child, your support of mom and dad (until mom passed). All thrown away in a moment of passion. We are a lot alike at some level in terms of being passionate emotional beings that were confused at some level by the fundamental complexity and unfairness of life. I managed to escape into workaholism and escape alcohol being one area. I thank God that in the end we were on what I thought was very good terms. I had been arrogant and judgmental earlier in your life about your decisions and I have felt bad about that for a long time. That said, I think we really bonded later in life when I saw weakness and difficulty in my own existence and you helped me through it. As is often natural, I feel a lot of guilt over the fact that I delayed my trip to Montana to help you. We had spoken that prior week and I had to defer. I think that may have been a fix for the issues but who knows. In any event, I love you and miss you and we keep an eye on your boy. Fortunately we are on good terms with Travis and believe he genuinely loves that little guy and does a good job of raising him. It’s also encouraging that your friend (her name escapes me) is involved with Tristan. I know you had some questions about her capacity to do that but I think it is very positive. Hope all is well in your electrical existence in the universe that you so passionately studied in terms of meaning. I think you were really on to something. Love you forever and always…